A place to track your progress, or lack thereof
Moderator: Chebass88
Log Setup Help
Replies: 19
by
mgil »
Fri Jan 19, 2018 5:22 am
A few tips/tricks for setting up a log if you haven't done so already.
A brief overview of training history is a nice intro (I'm guilty of leaving...
19 Replies
9518 Views
Last post by BenM
Sun Nov 27, 2022 5:59 pm
163 Replies
6912 Views
Last post by MarkKO
Wed Apr 24, 2024 1:28 am
DCR - Can you believe how much I am in heaven?
Replies: 1375
by
DCR »
Sat Dec 14, 2019 4:01 pm
45 years old, 5'7 tall, a not lean 210 or so lbs.
PRs:
Squat 365 lbs. (3/20/24)
Deadlift 410 lbs. (11/8/21)
Bench 300 lbs. (1/13/24)
Press 180 lbs....
1375 Replies
86400 Views
Last post by MarkKO
Wed Apr 24, 2024 1:24 am
Houzi Training Log
Replies: 1002
by
houzi »
Thu Apr 02, 2020 3:01 am
30, M, 6ft 2, 110kg BW
Ive been lifting for the past 6 years or so, but with a real focus on barbell/powerlifting the past 3 years. Ive ran a few...
1002 Replies
75644 Views
Last post by MarkKO
Wed Apr 24, 2024 1:23 am
Bolder's Training Log
Replies: 194
by
Bolder »
Tue Apr 03, 2018 10:39 pm
Goals right now: I want to get stronger and lose weight. When I start stalling then I go back up to maintenance then back to losing weight.
Squats...
194 Replies
10380 Views
Last post by Bolder
Tue Apr 23, 2024 11:31 pm
Hardartery - Recreational Outrage
Replies: 1016
by
Hardartery »
Sat Nov 21, 2020 7:49 pm
Been on T-Nation a couple of years, but they have developed a HIT infection and are concerned about protecting the infected from reality, so I'm...
1016 Replies
64971 Views
Last post by Hardartery
Tue Apr 23, 2024 9:18 pm
Augeleven’s log
Replies: 2638
by
augeleven »
Fri Sep 29, 2017 9:48 am
Current Goals as of 9/23
- Survive the 23-24 school year
- get my eating and tracking together
- stick with conjugate for the school year
- squat...
2638 Replies
214897 Views
Last post by augeleven
Tue Apr 23, 2024 8:23 pm
Staving off the decline, part deux
Replies: 1193
by
JimRiley »
Tue Sep 26, 2017 11:20 pm
So I figured what the heck, might as well participate a little on this site by keeping a log.
The obligatory backgrounder:
I'm 63, 5'11 , 181 lbs. I...
1193 Replies
78556 Views
Last post by JimRiley
Tue Apr 23, 2024 8:03 pm
The Flywheel Effect
Replies: 307
by
Clearwater47 »
Wed Jan 18, 2023 10:39 am
Picture a huge, heavy flywheel. It’s a massive, metal disk mounted horizontally on an axle. It's about 100 feet in diameter, 10 feet thick, and it...
307 Replies
30724 Views
Last post by SaviorSelf
Tue Apr 23, 2024 7:13 pm
A Tale Told by an Idiot
Replies: 1908
by
EricK »
Wed Sep 27, 2017 6:10 pm
1/10/23 Update:
Changed the name from The Unforgiving Minute to A Tale Told by an Idiot . I like to pretend to be poetic...
Motivation is very low,...
1908 Replies
147514 Views
Last post by EricK
Tue Apr 23, 2024 5:10 pm
For Your Health (a hunk's log)
Replies: 3579
by
broseph »
Sun Sep 17, 2017 9:52 am
I hereby start my Exodus lifting log whatever who cares.
I've worked out and been health conscious my whole life. Started lifting at Tanner Stage...
3579 Replies
323384 Views
Last post by EricK
Tue Apr 23, 2024 5:05 pm
Daily training. Annual improvements.
Replies: 3139
by
hector »
Thu Sep 28, 2017 11:21 am
Chasing the 200 press, 315 bench, 500 squat, and 600 dead.
****UPDATE: I hit the 200 press. And the 315lb bench. Still chasing the rest.
3139 Replies
350043 Views
Last post by EricK
Tue Apr 23, 2024 5:04 pm
687 Replies
65436 Views
Last post by cgeorg
Tue Apr 23, 2024 5:02 pm
Skid (Marc's) Log
Replies: 1162
by
Skid »
Mon Oct 23, 2017 9:25 pm
Stats:
Age - 54
Height - 5'9
Weight - 225ish (varies a bit day to day)
PR's this year
Squat - 473 in competition
Bench - 336 in competition, 345...
1162 Replies
79963 Views
Last post by JohnHelton
Tue Apr 23, 2024 3:19 pm
SeeMac's Log
Replies: 162
by
SeeMac »
Sat Apr 01, 2023 1:31 pm
Hey everyone. Decided to keep a log here to keep myself honest and also to have a nice place to look back and track progress. Already been logging in...
162 Replies
14159 Views
Last post by SeeMac
Tue Apr 23, 2024 3:16 pm
1719 Replies
123672 Views
Last post by mouse
Tue Apr 23, 2024 2:27 pm
Onwards with tectonic swiftness.
Replies: 1037
by
chrisd »
Sat Sep 16, 2017 3:49 pm
So here goes for a newly located log.
M 53 1.8m 84.5kg
Today was bright and sunny, so naturally I decided to spend a lovely afternoon in a stuffy...
1037 Replies
75417 Views
Last post by chrisd
Tue Apr 23, 2024 2:20 pm
JaJL log
Replies: 541
by
JaJL »
Sun Aug 11, 2019 2:45 pm
Updating this 1st post with background information since I have been consistently logging stuff and it feels like a habit now... and I want to have...
541 Replies
27520 Views
Last post by JaJL
Tue Apr 23, 2024 11:38 am
alek’s log
Replies: 1904
by
alek »
Mon Mar 05, 2018 2:48 pm
Male; born in 1981; father of 2 gainz goblinz; 6 feet tall; training birth: August 15, 2016.
Internal Goals
Train and eat consistently and...
1904 Replies
310953 Views
Last post by alek
Tue Apr 23, 2024 11:14 am
Sweat Saga, a training log
Replies: 29
by
SaviorSelf »
Thu Apr 04, 2024 2:21 pm
Background:
5'7, 200lbs, lengthy training history (10+ years off and on), about 30 y/o. Never used any PEDs
Lifetime PRs: 345 bench, 465 squat,...
29 Replies
830 Views
Last post by DCR
Tue Apr 23, 2024 9:27 am
“Lifting for fun...” Jan's log.
Replies: 1975
by
slowmotion »
Tue Sep 19, 2017 9:02 am
Hi all.
So I'll be starting up a log here, or a continuation of my log there.
I'm a fat old geezer, 59, and current bodyweight is about 116 kg....
1975 Replies
122147 Views
Last post by slowmotion
Tue Apr 23, 2024 8:58 am
Not to change the Subject but
Replies: 1041
by
James »
Tue Jan 14, 2020 6:48 am
Barbell Medicine's open forums are kind of dead, getting spam bots (they're going to look like RTS' in a year because no one cares) and I like...
1041 Replies
74252 Views
Last post by Clearwater47
Tue Apr 23, 2024 8:51 am
Death can have me when it has earned me
Replies: 213
by
lheugh »
Fri Sep 01, 2023 3:25 pm
I've been wanting to get a log going for years now but just had never gotten around to it. :lol:
Prime Fitness Chest Press : 5(90kgx10) (Mid/End...
213 Replies
9403 Views
Last post by lheugh
Tue Apr 23, 2024 8:41 am
Munen Muso: Turtle Bear's Log
Replies: 69
by
TurtleBear »
Sun Oct 30, 2022 11:03 am
Hey everyone. I'm new to keeping a log here but have lurked around for a long time (it was recommended to me by another guy who used to post here...
69 Replies
2719 Views
Last post by DCR
Tue Apr 23, 2024 8:21 am
MJH KID-SPORTS ARE AWFUL LOG
Replies: 743
by
mbasic »
Sat Mar 31, 2018 12:06 pm
I train my boy for football and track.
There might be some nuggets in here for other parents.
Enjoy.
============================================...
743 Replies
45614 Views
Last post by mbasic
Tue Apr 23, 2024 5:06 am
Forum permissions
You cannot post new topics in this forum You cannot reply to topics in this forum You cannot edit your posts in this forum You cannot delete your posts in this forum You cannot post attachments in this forum