The Weight Room
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Training and Programming
All training and programming related queries and banter here
Moderators: mgil, Manveer, chromoly - 1274 Topics
- 49863 Posts
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Re: 9.6% upper body, where to…
by DanCR View the latest post
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- 595 Topics
- 16624 Posts
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Re: Elite FTS Yoke Bar
by Hardartery View the latest post
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Technique and Form Checks
Ask questions, post videos, help others not screw up
Moderators: mgil, d0uevenlift - 295 Topics
- 4327 Posts
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Re: GHR lower back pain
by cole View the latest post
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- 235 Topics
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Re: WSM 2025 predictions
by cole View the latest post
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- 158 Topics
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Re: The Cheap Whey Thread
by asdf View the latest post