Bands, chains, wraps, straps, racks... are you sure this is training related?
Moderators: mgil , Cody
Multi-Grip Barbells
Replies: 33
by
TheFlush »
Wed Feb 06, 2019 6:36 am
I have been experiencing some shoulder discomfort lately and in addition to possibly making changes to my bench press form I am considering buying a...
33 Replies
9108 Views
Last post by FredM
Thu May 19, 2022 6:28 am
Lifting belt service,life?
Replies: 87
by
Oldandfat »
Fri Jan 07, 2022 11:32 am
Pioneer belt. 3 years and it came apart at8 the front (where the holes are.
It wasn’t worth shipping back for repair so I took it to a shoe repair...
87 Replies
10389 Views
Last post by Oldandfat
Wed May 18, 2022 7:26 pm
Titan/Cap, What? For economy barbell
Replies: 7
by
Inverstone »
Wed May 11, 2022 11:25 am
I have a new workout buddy, new to lifting w/ free weights. He wants to buy a bar for under $150. I only know of Titan and Cap for older decent cheap...
7 Replies
1264 Views
Last post by Inverstone
Sat May 14, 2022 12:53 pm
Aquiring equipment during Coronapocolypse
Replies: 722
by
mbasic »
Sun Apr 05, 2020 3:26 pm
Tell your stories:
- Everyone out of inventory
- Got gouged on Craigslist?
- 5 gallon water jugs are the new dumbbells.
- Bought something you didn't...
722 Replies
60671 Views
Last post by 5hout
Wed May 11, 2022 1:31 pm
Black Widow front squat bar
Replies: 9
by
ccoyle »
Tue Dec 07, 2021 2:17 pm
Anybody ever used one of these?
I try to avoid gimmicks and gizmos, but my wrists have never been flexible enough to rack a classic front squat....
9 Replies
2208 Views
Last post by James
Tue May 10, 2022 5:54 am
4 Replies
1394 Views
Last post by Cleverusername
Tue May 03, 2022 8:35 pm
6 post rack design
Replies: 30
by
TwoFoursStrohm »
Mon Mar 14, 2022 8:06 am
How come brands dont make a 6 post rack with the weight storage on the middle uprights? Seems you could easily have a 2 working sections of 24 and 36...
30 Replies
3574 Views
Last post by Hiphopapotamus
Mon Apr 11, 2022 8:22 am
Platform on uneven ground
Replies: 43
by
timelinex »
Mon Aug 13, 2018 1:25 pm
So I built a 12ft x 8 ft platform to protect the tiles I am lifting on. The build is as follows: 3/4 rubber --> 2 high quality plywood pieces (to...
43 Replies
8247 Views
Last post by Oldandfat
Sun Apr 10, 2022 6:20 pm
41 Replies
6925 Views
Last post by hector
Sun Apr 03, 2022 7:41 am
Equipment Design
Replies: 2
by
gtl »
Thu Mar 24, 2022 2:00 am
3 different designs
adjustable foot plate:
adjustable handles:
adjustable pad:
the only one of these options that makes sense to me is the...
2 Replies
813 Views
Last post by MarkKO
Sat Apr 02, 2022 3:37 am
9 Replies
1329 Views
Last post by hector
Thu Mar 31, 2022 1:46 pm
Why does the Rogue RM-43 cost $3,500?
Replies: 4
by
hector »
Sun Mar 13, 2022 11:35 am
I get that 4x3 uses more steel than 3x3.
What other factors justify the price increase? Is 4x3 sufficiently more durable than 3x3 that it would...
4 Replies
1575 Views
Last post by brkriete
Mon Mar 14, 2022 6:54 am
5 Replies
1352 Views
Last post by murphyreedus
Wed Feb 23, 2022 1:40 pm
Looking for a new bench - suggestions
Replies: 21
by
bobmen10000 »
Thu Apr 19, 2018 9:49 am
What is the best (value) flat bench, say under $250.00 shipped?
I currently use a Titan Hefty Pad Bench It is quite hefty, fairly comfortable but I...
21 Replies
5219 Views
Last post by gtl
Wed Feb 23, 2022 9:13 am
0 Replies
634 Views
Last post by augeleven
Wed Feb 16, 2022 2:39 pm
Shoes thread !?!!
Replies: 77
by
mgil »
Sun Mar 31, 2019 7:35 am
Seems like lots of folks in the shoes game now.
This one was surprising. Looks like a pretty good mild heel shoe for PL folks. I’m sure it’s made...
77 Replies
11903 Views
Last post by Hardartery
Fri Jan 28, 2022 8:49 pm
Designing a shed gym
Replies: 16
by
alek »
Thu Jan 13, 2022 2:56 pm
I’m thinking about designing a shed to house a home gym in my backyard. Real preliminary so far, but I was thinking something like 16 feet by 12...
16 Replies
2026 Views
Last post by alek
Fri Jan 21, 2022 6:51 am
Sanddune stepper
Replies: 6
by
MarkKO »
Fri Dec 31, 2021 2:57 pm
I discovered that walking in sands does a lot of good to my ankles. Except, we don't live near any beaches so the Sanddune Stepper seems the next...
6 Replies
1159 Views
Last post by MarkKO
Thu Jan 06, 2022 2:49 pm
Looking to identify some old plates
Replies: 1
by
ccoyle »
Sat Dec 25, 2021 12:53 pm
Anyone know who made these plates? When?
Notice the 1 and 2 stamped on the front of each.
Backs are plain, flat, no mill or lathe marks.
1 Replies
744 Views
Last post by asdf
Mon Dec 27, 2021 5:51 am
Equipment for beach
Replies: 29
by
oldguy »
Sun Dec 19, 2021 11:19 am
Going to need to outfit a gym in the beach house next year. Will be in the garage ( somewhat exposed to elements). Any special considerations I...
29 Replies
2725 Views
Last post by Renascent
Sun Dec 26, 2021 8:05 pm
Ab straps, looking for a recommendation
Replies: 3
by
TimGarvey »
Sun Dec 12, 2021 12:24 pm
Amazon has a variety of straps for $15-$50. Spud Inc. has a produce but every product they produce seems to be priced about double what I think it...
3 Replies
973 Views
Last post by 220Eric
Sat Dec 18, 2021 4:40 pm
2 Replies
1166 Views
Last post by asdf
Wed Dec 08, 2021 12:58 pm
4 Replies
1303 Views
Last post by ObiWanJabroni
Mon Dec 06, 2021 5:47 am
Rubber end cap thingies?
Replies: 11
by
Oldandfat »
Wed Dec 01, 2021 12:31 pm
My bench is 2 x 2 tubing. It has the rubber foot thingies that fit over the tubing, not Inside the tubing.
I found a couple of places online that...
11 Replies
1578 Views
Last post by Oldandfat
Thu Dec 02, 2021 5:16 pm
Black Friday 2021
Replies: 50
by
mgil »
Sun Oct 31, 2021 7:00 pm
Vendors have stuff in stock… what are the chances for BF deals?
I’m looking to buy a bunch of stuff from Rogue. Dunno if I should hold off or not....
50 Replies
4925 Views
Last post by gtl
Tue Nov 30, 2021 11:27 am
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